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WELCOME TO SARAWAK

Would you like to befriend an orang-utan? Learn to use a blowpipe? Or maybe get married in a traditional tribal ceremony? You could do it all in one day in Sarawak. Perched on the north-western edge of the exotic island of Borneo, Sarawak is literally quite unlike any other place on earth.

Start your holiday by spending a day or two in the capital - Kuching. Here the Sarawak Tourist Association (STA), or the Visitors Information Centre (which also houses the National Park and Wildlife Booking Office) will provide you with all the brochures anti advice you need to plan your stay.

You'll find an astonishing variety of things to tempt you - wonders of the natural world, a rich and fascinating history, a patchwork quilt of more than thirty different ethnic groups. And also long, sandy beaches for water sports or more traditional beach holidays.

Despite being home to the world’s oldest rainforest, travel around Sarawak is easy. Tourists are welcome everywhere and the people are all very friendly. English is widely spoken although the national language is Malay. So, Selamat Datang (welcome), and have a great time in the Hidden Paradise of Borneo.

KUCHING
Nestled on the banks of the Sarawak River, the capital, Kuching, retains the old-world charm of its romantic past.

The river is the focal point of the town and features a graceful, European style esplanade - The Kuching Waterfront - with views across to the Astana (the palace) and Fort Margherita. For another perspective on the town, hire a boat and float down the river either by day or night - the sunset is fantastic.

The narrow, bustling streets near the river are crammed with ornate temples, markets, historic buildings and traditional Chinese shophouses selling local handicrafts. Kuching also lays claim to nine museums, many within walking distance of each other.

DAMAI
Forty minutes from Kuching, Damai - Sarawak's premier beach resort area - offers sandy beaches and pristine jungles, together with numerous leisure activities. Three resorts provide a full range of water sports, jungle trekking and cultural options. These include visits to local longhouses, a championship Arnold Palmer-designed golf course and superb seafood restaurants perched on stilts along the shore.

Many tours and day trips leave from Damai including those to the nearby Sarawak Cultural Village and Bako National Park. Trips to interesting Malay fishing villages, nearby islands and river cruises around the Santubong Peninsula can also be arranged.

NORTHERN SARAWAK
Miri, near the border with Brunei, is the gateway to the north of Sarawak and its spectacular national parks, rivers and highlands. Regular Malaysian Airlines (MAS) flights connect Miri with Kuching and other domestic destinations.

Gunung Mulu National Park, about 45 minutes flight from Miri is one of Sarawak's greatest attractions. The famous limestone caves here include the world's largest cave passage, the largest natural rock chamber in the world, and the longest cave system in Southeast Asia.

Niah Great Cave in Niah National Park, about two hours drive from Miri, is the site of the oldest human remains found in Southeast Asia, You can walk through this cave via a raised plankwalk winding through lowland forests teeming with birds and butterflies.

CENTRAL SARAWAK
Sarawak's extensive river system makes a trip to the central region as easy as it is fascinating. Sibu, built on the banks of the Rajang River, is the main gateway to the centre and a good starting point for river cruises to the inland towns. Longhouses, villages and small towns dot the riverbanks; organised visits to these more remote longhouses can be arranged through a guide in the nearest town.

North of Sibu, about 30 minutes drive from the sleepy town of Bintulu, is every tourist's dream - Similajau National Park with its perfect emerald water, tropical rainforest and long, golden, sandy beaches. The park offers visitors a range of activities such as trekking, bird watching, river and coastal cruises.

South of Sibu and east of Kuching is Batang Ai National Park, home to not only a number of Iban longhouses where most residents still practise their traditional lifestyle, but also the luxurious Batang Ai Longhouse Resort.

NATURAL WONDERS
Ten national parks scattered throughout the state make for easy access to Sarawak's splendid natural treasures. Permits and accommodation reservations as well as advice and guides are available from the Visitors Information Centres located in most major towns.

Bako, the oldest National Park, is also the closest to Kuching and easiest to get to. Residents include the endemic proboscis monkey, the famous bearded pig, silver leaf monkeys and long-tailed macaques. The park also showcases a wide variety of vegetation found in Borneo, including carnivorous pitcher plants, sundews, bladderworts and wild orchids. For a glimpse of the world's largest flower, the one metre wide Rafflesia, contact the warden at Gunung Gading Park headquarters to see whether any flowers are about to bloom. Just two hours drive from Kuching, Gunung Gading is 4,106 hectares of rugged mountain scenery with a series of beautiful waterfalls. Accommodation is available in the park or at hotels nearby.

A 45-minute drive from Kuching takes you to the Kubah National Park, 2,230 hectares of rolling sandstone hills sprinkled with crystal clear streams and waterfalls, some ten metres high. Kubah's rich forest areas are home to mousedeer, squirrels, the state bird - the Hornbill - and many amphibian and reptile species.

Half an hour's drive from Kuching is the Semenggoh Wildlife Rehabilitation Centre, a temporary home for various endangered species of Sarawak, especially orang-utans rescued from captivity. Here, the orang utans are trained to return to their natural habitat, eventually living an independent life in the wild. Those which are too old to be trained are kept in the centre.

Niah and Gunung Mulu National Parks in Northwest Sarawak are perhaps the best known in Sarawak with their spectacular limestone cave formations.

THE MANY FACES OF SARAWAK
More than 30 ethnic groups live together harmoniously in Sarawak, including 21 native ethnic groups, Malay and Chinese.

Even with such diversity, individual groups have retained their cultural identity, observing traditional customs and rituals on a day-to-day basis.

For an informative and entertaining insight into the lives and cultures of some of the major ethnic groups in Sarawak, a visit to the living museum - The Sarawak Cultural Village - is a must. Located in Damai, the village sprawls over 17 landscaped acres with an artificial lake at the centre. This is surrounded by seven authentic replicas of ethnic houses - Iban, Bidayuh, Penan, Orang Ulu, Melanau, Malay and Chinese - displaying artefacts made by the house residents and demonstrating arts and crafts and fascinating tribal music and dancing. Open seven days a week, this is an easy day or half-day trip from either Kuching or the Damai resort area.

Most tour operators can arrange a visit to an authentic Bidayuh or Iban (the most populous indigenous groups) longhouse close to Kuching, which can include an overnight stay. Depending on the longhouse, you may be entertained with an organised performance, or just enjoy a relaxed look around the longhouse, a shared meal and a chat with the residents. Sarawakians of all groups are renowned for their friendliness and hospitality.

- Borneo is home to many different species of bat.
- The Bidayuh is the third largest ethnic group in Sarawak.
- The Penan are some of the world's last hunter-gatherers.

The capital, Kuching, is home to no less than nine museums. If you have time for only one, the most comprehensive is the Sarawak Museum, renowned as one of the best in Asia. Give yourself at least half a day to visit the various displays which include ethnographic exhibits, natural history displays, native artefacts and Chinese porcelain. Other museums of interest include the Islamic Museum and Cat Museum.

The Sunday Market in Kuching (which actually starts on Saturday afternoon) is perhaps the best place to meet local people as indigenous groups travel to town to bring their jungle fruit and vegetables to sell to city folk.

- For 19th century adventurers, the forests of Borneo proved irresistible.

TRAIL OF ADVENTURE
The opportunities for an adventure in Sarawak are as numerous as they are diverse. Most tour operators offer trips from half a day to up to two weeks which can take in jungle trekking, mountain climbing, caving, mountain biking or river safaris.

Jungle trekking is available in most of the national parks, offering a close-up view of the amazing flora and fauna of Borneo. Treks are graded according to fitness level required and accommodation could be in a tent, chalet, hostel or longhouse.

Adding an intriguing element to a bush walk is the Head-hunters' Trail in Gunung Mulu National Park. The five to six day trek takes you overland and by longboat to forests, caves, river rapids, and the spectacular Pinnacles, along a trail once favoured by local raiding parties of centuries past.

A river safari is an unbeatable way of seeing the jungle from the relative comfort of a motor-propelled longboat. Again, river safaris can be anything from a few hours to a couple of weeks, and can be guided tours or do-it-yourself.

A good introduction to river cruising is an organised river safari and there are many available through tour operators in Sarawak. Two starting points within easy reach of Kuching are the Skrang and Lemanak rivers. However, there is also ample opportunity and water - to strike out on your own, or with a personal guide. The best place to start is the Visitors Information Centre in Kuching.

Gunung Mulu National Park in the northeast has plenty of excitement both above and below ground, with a heady climb up the famous Pinnacles or subterranean explorations of some of the world's most impressive caves. Mountain biking is taking off in
Sarawak and trails of varying lengths are established in the Kuching area near Bau, at Gunung Mulu National Park and at the Hilton Batang Ai Longhouse Resort. Contact the respective park's head quarters or the Sarawak Tourist Association for more details.

For a range of organised activities in one place, contact the Damai Rainforest Resort
Outdoor Activity Centre (Permai Camp). Activities include jungle trekking, survival courses, abseiling and rappelling, climbing, sailing and other land and sea-based sports.

Information source: Tourism Malaysia

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